<h1 style="box-sizing: border-box; margin: 0px; font-weight: 500; line-height: 1.5; font-size: 2.4em; font-family: Poppins, sans-serif; color: var(--iq-title-text); letter-spacing: 1px; background-color: #ffffff;">What You Should Know About ZzzQuil</h1>
<p><img style="box-sizing: border-box; vertical-align: middle; border-style: none; max-width: 38%; color: #585858; font-family: Poppins, sans-serif; letter-spacing: 1px; background-color: #ffffff; margin: 0px 10px; width: auto; height: auto; max-height: 241px;" src="https://i.imgur.com/ffmgL02.jpg" alt="z quill" align="right" /></p>
<p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; color: #585858; font-family: Poppins, sans-serif; letter-spacing: 1px; background-color: #ffffff;">Whether you are having trouble sleeping or you just want to feel more refreshed, ZzzQuil can help. It is a liquid medication that you take right before going to bed. It is safe to use, but you should talk to your doctor about your sleep needs before taking it.</p>
<p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; color: #585858; font-family: Poppins, sans-serif; letter-spacing: 1px; background-color: #ffffff;">ZzzQuil helps you fall asleep faster and get better quality rest. It contains diphenhydramine, an antihistamine. It helps your body enter the REM sleep cycle, the deepest sleep stage. It also helps you wake up feeling more refreshed. You can use ZzzQuil in both liquid and capsule forms. It should be taken within 30 minutes before bedtime.</p>
<p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; color: #585858; font-family: Poppins, sans-serif; letter-spacing: 1px; background-color: #ffffff;">Because it is an antihistamine, ZzzQuil may cause side effects in some people. These side effects are usually mild, but you should still watch for them. If you notice any of these symptoms, stop taking the medicine immediately. You should not take ZzzQuil with other medications for anxiety, depression, muscle relaxers, or narcotic pain medicines.</p>
<p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; color: #585858; font-family: Poppins, sans-serif; letter-spacing: 1px; background-color: #ffffff;">You should not take ZzzQuil if you have asthma, a heart condition, a seizure disorder, or a kidney or liver disorder. It may also worsen other medical conditions. You should not use ZzzQuil to treat colds or flu, or if you are pregnant or nursing. It should not be used by children under twelve years old.</p>
<p style="box-sizing: border-box; margin-top: 0px; margin-bottom: 1rem; color: #585858; font-family: Poppins, sans-serif; letter-spacing: 1px; background-color: #ffffff;">ZzzQuil may affect the results of allergy skin tests. It can also increase the risk of falls in older adults. You should never use ZzzQuil in conjunction with narcotic pain medications, sleeping pills, or muscle relaxers.</p>